menu menu RU logotype

Warm-ups presented by Moscow Ballet dancers

Facebook
Twitter
Vkontakte
Odnoklassniki

Weekly morning warm-ups programme from professional ballet dancers


Monday

The warm-up is led by Eduard Akhmetshin, an artist of the classical troupe of the Theatre Ballet Moscow, director and instructor of the Arrondie ballet studio.


Tuesday

The warm-up is led by Alexey Narutto, a dancer at the Theatre Ballet Moscow, contemporary cast.

Wednesday

The warm-up is led by Roman Mustafin, dancer at the Theatre Ballet Moscow, contemporary cast.

Thursday

The warm-up is led by Semyon Ilyin, a dancer at the Theatre Ballet Moscow, classical ballet cast.

Friday

The warm-up is led by Alexander Shuisky, a dancer at the Theatre Ballet Moscow, contemporary cast, an instructor at the TSEKH Contemporary Dance Centre, tutor at the Gogol School Physical Theatre Laboratory, choreographer of multiple performances in various genres.


Sunday

The warm-up is led by Ilya Romanov, a dancer at the Theatre Ballet Moscow, contemporary cast.

Saturday

The warm-up is led by Kamila Mogileva, a dancer at the Theatre Ballet Moscow, contemporary cast, an instructor at the ETO Dance School.


Layer 43.png

Theatre Ballet Moscow is one of the most passionate choreographic theatres in Russia. Its guiding principle is the smooth synthesis of classics and new approaches. The group of the Theatre includes two dance companies: contemporary and ballet. The repertoire of Theatre Ballet Moscow features original pieces by Russian and foreign choreographers created especially for its dancers. Theatre Ballet Moscow gives performances on stages of the leading theatres of Moscow.
baletmoskva.ru

You might also enjoy this!


Four one-of-a-kind houses

#cycle

Unusual Places of Moscow

A Picturesque Route Along the River

#running

Moscow River Embankments

Where to Go for Outdoor Swimming

#watersports

Moscow Swimming Pools

160 Kilometres Across Moscow's Parks

#running

Green Ring of Moscow

Top Spots in Moscow for Exercising Outdoors

#sport

Workout Locations in Moscow

Places for cardio trainings

#running

Running in Moscow parks

Running as a Lifestyle

#interview

Ekaterina Bashmakova: Put on a Pair of Trainers and Run!

Architectural masterpieces of Moscow

#cycle

Cycle Route "Modern Masterpieces of Moscow"

Training for athletes

#running

Running route around the Krylatskiye Hills

Coach on daily bike promenades and his love of bikes

#interview

Coach Daniil Kuznetsov: it's like flying

Fascinating views of Moscow

#running

Training on an island in the center of Moscow

How running becomes an integral part of life

#interview

Lyudmila Vasyutina: I Plan My Holidays Around the Dates of Marathons

Wakesurfing Tips and Rules

#watersports

Ksenia Naumova: Wakesurfing Is My Life

Natali Lisapedova on a Cycling Culture in Moscow

#interview

Cycling Is My Life!

Running Along a Picturesque Embankment

#running

Pushkinskaya Embankment

The route through the parks

#cycle

Just Like the Countryside, but in Moscow

Vladykino–Ostankino–Rostokino

#cycle

Family cycling route

The riddles from The Master and Margarita

#cycle

In the footsteps of the Master and Margarita

Running Beside the Walls of the Kremlin, Kitay-Gorod and Bely Gorod

#running

The Three Walls of Moscow

Favourite routes, life hacks, and much more

#interview

Alexey Komissarov: I Run Through the Mountains in Africa and Across the Tundra in Chukotka

Moscow's Seven Sisters

#running

Running route Stalin's High-Rises

Story of a sports photographer: sports and work

#interview

Ekaterina Zykova: Run in a Company!

One of the oldest districts of Moscow

#running

Running route in lovely Khamovniki

Running community, the runner's high, and much more

#interview

Viktoria Kiselyova: Moscow Is Perfect for Running

On Moscow cycling community, comfort and safety

#interview

Anton Ivanov and Vika Ivanova: A Sport and Meditation in Motion

Horizontal skyscrapers, cylinder-shaped houses, collapsible partitions and two-storey accommodation units

#cycle

Avant-Garde Masterpieces of Moscow

Iconic buildings with interesting designs

#cycle

Cycle Route "Silver Age of Russian Engineering"

Moscow architecture

#cycle

Cycling along the embankments

Vorobyovskaya Embankment—Kosygin Street

#running

A Run Through the Capital's Scenic Spots

Catch the Wave in Time

#watersports

Places for Wakesurfing

Running life hacks and favourite routes

#interview

Maria Lyzhina: Running Is a Multifunctional Activity

Running Beside the Legendary Luzhniki Sports Arena

#running

Running route along Luzhnetskaya Embankment

Several Places for Beginners and Professionals

#watersports

SUP Surfing

Chief Architect of Moscow — on the significance of running, the importance of physical training

#interview

Sergey Kuznetsov: If You Are Serious About Running, You Need an Instructor

Cycling through the renovated streets of Moscow

#cycle

Cycle Route "Moscow Rejuvenated"

X